Blood type B+

Hari ini dengan rasminya Unid tahu jenis darah unid.Wohoo..hidup di dunia dah lama pun still tatau blood type.Isk isk..

Selama ini mati-mati unid ingatkan unid AB.Siap beli buku Juice for AB blood type lagi, perasan.
Sekali darah B+.Terus research tentang darah B+ ni.

Blood Type B

People with blood type B tend to be curious and interested in everything. They also lean to have many hobbies. If they are interested in something, they will be buoyant, but unfortunately they will be bored fast. However, they can choose the most important thing for them to do.

They lean to want to be number one in anything rather than just to be average people. But, they usually ignore another activity if they have focused on a certain activity. In other words, they cannot do some activities at the same time.

They look cheerful, enthusiastic, and bright. But, they are actually not like their appearances. Indeed, they are antisocial with many people. They are rugged individualists who are straightforward and like to do things their own way. Unluckily, their insistence on being independent can sometimes go too far and become a weakness.

Article Source: http://EzineArticles.com/3529525




Kenapa macam betul jer statement kat atas.Minat dah la banyak, boleh berubah-rubah pulak.Takleh multitasking(bunyi cam notebook unid yang lembap ni).Antisocial...humm tak suka tempat ramai2 macam kenduri ke, jom heboh ke, konsert ke.Hari tu pergi Georgetown Festival pun terus rasa penat sebab tengok orang..wahaa.Tapi unid pergi jer, kenala mengatasi perasaan tak suka ni.

Ya..Too independent sometimes lead to selfishness.Adakah sebab itu unid suka mengamuk-ngamuk tak tentu fasal?Ohoo..

Meh kita tengok makanan plak.Alamak unid takleh makan AYAM??!Selama ni itu la antara makanan ruji.Patutlah unid makan tak gemuk-gemuk kut.Tomato yang unid suka pun takleh?Udang pun?Rasa cam nak nangis jer ni.

Characteristics of Type B - Best on Balanced Omnivores Diet
	Comments	Most Beneficial	Food allowed	Food not allowed
Meat and Poultry	These meats contains a Type B blood agglutinating lectin.			Chicken, Cornish hens, Duck, Goose, Patridge, Quail, Pork
	These meats help to boost the immune system	lamb, mutton, Venison, Rabbit
	Give up chicken, but use these meats instead		Beef, Pheasant, Turkey, Veal
Seafood	Deep-ocean fish and white fish are great for Type Bs	Cod, Salmon, Flounder, Halibut, Sole, Trout	All kinds except those listed as not allowed
	These seafood are poorly digested by Type Bs. They are disruptive to the Type B system.			All Shellfish (crab, shrimp, lobster, mussels, oysters, crayfish, clam, etc), Anchovy, Barracuda, Beluga, Eel, Frog, Lox, Octopus, Sea bass, Snail, Striped bass, Turtle, yellowtail
Dairy	Type B is the only blood type that can fully enjoy a variety of dairy foods. That's because the primary sugar in the Type B antigen is D-galactosamine, the very same sugar present in milk.	Cottage cheese, Farmer, Feta, Goat cheese and milk, Kefir, Mozzarella, Ricotta, Milk, Yogurt	All kinds except those listed as not allowed	American cheese, Blue cheese, Ice cream, string cheese
Fats	The oils not allowed contain lectins that are damaging to the Type B digestive tract.	Olive		Canola, Corn, Cottonseed, Peanut, Safflower, Sesame, Sunflower
Nuts	Most nuts and seeds are not advisable for Type Bs. They contain lectins that interfere with Type B insulin production		All kinds except those listed as not allowed	Cashews, Filberts, Pine, Pistachio, Peanuts, Pumpkin seeds, Sesame seeds, Sunflower seeds
Beans	These beans interfere with the production of insulin for Type Bs.			Lentils, garbanzos, black-eyed peas, Beans (pintos, aduke, Azuki, Black)
Grains	Wheat reduce insulin efficiency and failure to stimulate fat "burning" in Type Bs			Wheat (bran, germ bulgur, durum, whole and white), Shredded wheat, Cream of wheat or any products such as flour, bread and noodles made with these grain products
	Rye contain a lectin that settles in the vascular system causing blood disorders and potentially strokes.			Rye and any products such as flour, bread and noodles made with these grain products
	These contribute to a sluggish metabolism, insulin irregulariry, fluid retention and fatigue.			Buckwheat, Corn (cornflakes, cornmeal) and any products such as flour, bread and noodles made with these grain products
		Millet, Oatmeal (Bran, flour), Puffed Rice, Rice (bran, flour), Spelt	All kinds except those listed as not allowed	Amaranth, Barley, Kasha, Seven-grain, Wild rice, Couscous
Bread		Bread (Brown rice, Essence, Ezekiel, WASA), Fin Crisp, Millet, Rice cakes	All kinds except those listed as not allowed	Bagels, Muffins (Corn and Bran), Bread (Multi-grain Rye, Whole wheat), Soba Nooldes, Wild Rice, Couscous
Vegetables	This vegetable contain a lectins that irritage the stomach lining of Type Bs.			Tomatoes
	This vegetable has insulin- and metabolism-upsetting lectins for Type Bs			Corn
	The mold in this can trigger allergic reactions			Olive
	These vegetables contain magnesium, an important antiviral agent to help Type Bs fight off viruses and autoimmune diseases	Green leafy vegetables	All kinds except those listed as not allowed	Artichoke, Avocado, Corn, Olives, Pumpkin, Radishes, Sprouts, Tempeh, Tofu, Tomato
Fruits	Pineappple has enzymes that help Type Bs to digest their food more easily.	Pineapples
	Avoid these fruits for they interfere with your digestive system			Coconuts, Persimmons, Pomegranates, Prickly pear, Rhubarb, Starfruit
		Bananas, Cranberries, Grapes, Papaya, Plums	All kinds except those listed as not allowed
Spices	Sweet herbs tend to be stomach irritants to the Type Bs			Barley malt sweeteners, corn syrup, Cornstarch, Cinnamon
	Type B do best with warming herbs	Ginger, horseradish, curry, cayenne pepper	All kinds except those listed as not allowed
	Avoid these spices also			Allspice, Almond extract, Gelatin, Pepper (black and white)
Condiments				Ketchup
Beverages	Generally Type Bs don't reap overwhelming benefits from most herbal teas.	Ginger, Peppermint, Raspberry leaf, Rose hips, Sage, Green Teas		Aloe, Coltsfoot, Corn silk, Fenugreek, Gentian, Goldenseal, Hops, Linden, Mullein, Red clover, Rhubarb, Senna, Shepherd's purse, Skullcap
	This is highly recommended for Type Bs because it seems to have a positive effect on the nervous system.	Ginseng
	This has antiviral properties.	Licorice		Distilled liquor, Seltzer water, Soda

Source:http://www.dadamo.com/bloodtype_B.htm